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Five Reasons Why Women Should Train Jiu Jitsu

Five Reasons Why Women Should Train Jiu Jitsu image

Five reasons why women should train Jiu Jitsu:

1. Its FUN! 

2. Self Defence

3. Functional Fitness

4. You will meet new people and become part of a community

5. Confidence

Beginners Guide to Jiu Jitsu – Positional control

Beginners Guide to Jiu Jitsu – Positional control image

The seemingly endless number of techniques and positional variations in Brazilian Jiu Jitsu is one of the things that makes the gentle art very interesting for students of all ages and abilities.

The White Belt

The White Belt  image

“The White Belt is a higher rank than sitting on the lounge.”

Tips and what to expect on your first day of Brazilian Jiu Jitsu at Gracie Barra

Tips and what to expect on your first day of Brazilian Jiu Jitsu at Gracie Barra image

You have read or heard about Brazilian Jiu Jitsu and now want to give a try. Don’t wait until you get fit because you can do Jiu Jitsu at any fitness level and you will get fit while you are doing Jiu Jitsu. Here are some tips on what to expect on your first class and what you can do to get the most out of it. 

Why choose Gracie Barra?

Why choose Gracie Barra? image

Why Gracie Barra?

Jiu Jitsu FOR EVERYONE!!!

What to look for in a gym?

What to look for in a gym? image

As Jiu Jitsu increases in popularity there are more and more places offering Jiu Jitsu these days so what should you look for when choosing where to train? Nothing beats going into the gym and watching a class and talking with the instructors and students. Here are 5 suggestions to help you pick which gyms to visit and what to look for.  
 

Why train Jiu Jitsu?

Why train Jiu Jitsu? image

Learn about all the benefits Jiu Jitsu can give you!!! Come see us at Gracie Barra Blacktown City!!!

Why Train Jiu Jitsu for Self Defence?

Why Train Jiu Jitsu for Self Defence? image

Understand why it is best for you to train jiu jitsu as a form of self defence.

Red Shield Founder Gracie Barra Blacktown City

Red Shield Founder Gracie Barra Blacktown City image

Join today to guarantee your spot as founding member and don't be charged until the first day of classes!!!

This is a status you can take with you through your entire jiu jitsu journey.

LIMITED SPOTS AVAILABLE!!!